My path of self-discovery began with yoga. It entered my life about seven years ago, sparked by chronic back pain. At first, it was simply a physical practice, a way to support and care for my body. But over time, I began to sense that yoga was something much deeper. It became a doorway inward toward stillness, clarity, and a deeper understanding of who I truly am.

Along the way, I explored various practices, including holotropic breath and shamanic rituals. Each experience shaped me in its way, but the one that had the most profound impact was Vipassana, a practice that appears simple on the surface, yet unfolds great depth and silence within. It was through Vipassana that I truly found inner quiet and a sense of grounded presence.

Today, I’m a certified yoga teacher, practitioner, and part of the Vipassana club, a community devoted to conscious practice, growth, and support.