Free Yoga Day - free community yoga across Canada
Recurring free yoga and meditation events in Calgary, Edmonton, and soon in more Canadian cities. All levels, all ages, no cost - just bring a mat.
Upcoming Free Yoga Day events
Every Free Yoga Day is unique - a different city, a different local partner, the same open invitation. Registration is free and takes one minute.
Free Yoga Day ร Edmonton Food Bank
An afternoon of yoga, guided meditation, pranayama and sound healing in support of Edmonton's Food Bank. Attendance is free, and non-perishable food donations are warmly welcomed.
Register free
Free Yoga Day in Calgary
The next free yoga and meditation day is coming to Calgary this October. Exact date and venue will be announced soon. Register your interest and we'll notify you first.
Get notified
Free Yoga Day in more Canadian cities
We're expanding across Canada with local organizations, community leagues, and charities. Want Free Yoga Day in your city?
Become a partnerPast Free Yoga Day events
A look back at where the mats have already been rolled out.
Free International Yoga Day in Edmonton
An afternoon (12:00-3:00 PM) of yoga, meditation, pranayama and sound healing, plus a lecture on mindful living, in celebration of International Yoga Day.
Free Yoga Day in Calgary
A morning session (10:00 AM-12:00 PM) combining accessible yoga, guided meditation and sound healing for all levels.
Free Yoga Day in Edmonton
The event that started it all: three hours (12:00-3:00 PM) of yoga, meditation, pranayama, sound healing and a lecture, free for everyone.
Moments from Free Yoga Day
Sunrise stretches, full parks, and a few hundred quiet minds. Photos from past events in Calgary and Edmonton.
What is Free Yoga Day?
Free Yoga Day is a recurring community event created by Vipassana.ca that brings completely free yoga and meditation sessions to cities across Canada. Each edition is hosted together with a local partner - a food bank, community league, or wellness organization - so every event gives back to the neighbourhood that hosts it.
Unlike a one-off yoga class, Free Yoga Day is a travelling series: today Edmonton, next month Calgary, and soon other Canadian cities. Sessions typically combine accessible hatha or gentle flow yoga with a short guided meditation rooted in the Vipassana tradition of mindful awareness.
Who is it for?
Everyone. Complete beginners trying yoga for the first time, experienced practitioners who want to practice in community, families, seniors, and anyone curious about meditation. Instructors offer modifications for every posture, and chair-friendly options are available at most events.
Why free?
We believe cost should never be the reason someone doesn't try yoga or meditation. Free Yoga Day removes that barrier entirely: no ticket price, no membership, no equipment fees. Where an event supports a charity partner, donations - like non-perishable food for the Edmonton Food Bank - are welcome but always optional.
Free yoga in Calgary and Edmonton - and beyond
Free Yoga Day currently runs in Calgary and Edmonton, Alberta, with a growing waitlist of partner organizations in other provinces. If you're searching for free yoga classes near you in Canada, check the upcoming events above - or invite us to your city.
Join in three simple steps
Pick an event
Browse upcoming Free Yoga Day dates in Calgary, Edmonton, and new cities as they're announced.
Register free
Reserve your spot through Eventbrite in under a minute. Registration helps us plan space and spare mats.
Show up & breathe
Bring a mat and water. Arrive 15 minutes early, roll out, and enjoy - everything else is taken care of.
Yoga that gives back: our partnership with Edmonton's Food Bank
Free Yoga Day isn't just a free class - it's a way to support the community that hosts it. Our August 2026 event in Edmonton is held in partnership with Edmonton's Food Bank, Canada's first food bank and a lifeline for thousands of Albertans every month. Attendance is free, and participants are invited to bring a non-perishable food donation if they can.
This model - free yoga paired with a local cause - is the heart of the Free Yoga Day series. As we expand to new Canadian cities, each edition will team up with a community league, charity, or wellness organization that knows its neighbourhood best. Conversations with future partners in Calgary and beyond are already underway.
If your organization would like to co-host a Free Yoga Day - providing a venue, spreading the word, or connecting a cause with a few hundred yoga mats - we'd love to hear from you.
Partner with usFrequently asked questions
Is Free Yoga Day really free?
Yes. Every session is 100% free to attend. Eventbrite registration simply helps us plan space and mats. Some events support a local charity partner, and donations are welcome but never required.
Do I need yoga experience to join?
No experience is needed. Sessions are designed for all levels, including complete beginners. Instructors offer modifications for every pose, and you can rest at any time.
What should I bring?
A yoga mat, water, and comfortable clothing. For outdoor events, add sunscreen and a light layer. A limited number of spare mats are usually available on site.
Where do events take place?
Currently in Calgary and Edmonton, Alberta, with new Canadian cities being added. Each event card above lists the exact venue and directions.
Can my organization partner with Free Yoga Day?
Yes - each event is hosted with a local partner such as a food bank, community league, or wellness organization. Contact us to co-host an event in your city.
Is it suitable for kids and seniors?
Yes. Free Yoga Day is family-friendly. Gentle sequences and chair-friendly options make it accessible for seniors, and children are welcome with a guardian.
Roll out your mat with us
Free Yoga Day ร Edmonton Food Bank is coming August 30, from 12:00 to 3:00 PM. Spots are limited by venue capacity, and registration is free.
Register free on Eventbrite